Coconut Oil & Alzheimer’s Disease

Coconut Oil & Alzheimer’s Disease

Admin Cymantra Paul Fassa is a contributing staff writer for REALfarmacy.com. His pet peeves are the Medical Mafia’s control over health and the food industry and government regulatory agencies corruption. Paul’s contributions to the health movement and global paradigm shift are well received by truth…

The Benefits of Kelp

The Benefits of Kelp

You already know to eat your daily servings of vegetables, but when is the last time you gave any thought to your sea vegetables? Kelp, a type of seaweed, is chock full of good-for-you nutrients that can benefit your health and possibly even prevent disease.…

The Benefits of Fasting for 16 Hours

The Benefits of Fasting for 16 Hours

Above is an infographic created Niraj Naik, who runs a blog called  The Renegade Pharmacist outlining several different health benefits that fasting can have on your body. Most scientists in this field recommend what’s known as intermittent fasting, where you eat healthy in between an 7-8 hour…

18 Fantastic Uses For Aloe Vera

18 Fantastic Uses For Aloe Vera

Aloe plants naturally grow in tropical areas, but you can bring tropics in your own home, and grow the plant in your garden. There is no fuss regarding the growing process, and you should follow only a few simple rules. Aloe vera plant requires little…

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

The majority of you have probably heard of them only recently, but chia seeds exist and have been used for several thousand years. Due to the fact that they are extremely valuable, they have been even used as a currency. These seeds (Salvia Hispanica) are…

The Health Benefits of Eating Ginger

The Health Benefits of Eating Ginger

A promising new study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications. Ginger is in the same plant family (Zingiberacea) that includes the…

24 Diagrams That Will Make Eating Healthy Easy

24 Diagrams That Will Make Eating Healthy Easy

1. For fruit-ophiles. Photos by Grace Hitchcock for PopSugar / Via popsugar.comSome diets require precision. Yes, even fruit portions. 2. For 5-minute dinners that are sure to be healthy. Women’s Health / Via womenshealthmag.comFor more information on what makes these meals so easy: What Nutritionists…