Tag: Headaches

10 Incredible Health Benefits of Nigella Seeds (Kalonji)

10 Incredible Health Benefits of Nigella Seeds (Kalonji)

Highlights The kalonji, or Nigella seeds, is an interesting spice The tiny black seed comes with a whole lot of health benefits Its known to have anti-carcinogenic properties and keeps heart healthy The kalonji, or Nigella seeds, is an interesting spice – when used for 

12 Signs Your Health Problems are Actually Magnesium Deficiency Symptoms

12 Signs Your Health Problems are Actually Magnesium Deficiency Symptoms

Could your health problems actually be magnesium deficiency symptoms? The symptoms can be anything from headaches to PMS.   Chances are you’re deficient in this mineral as more than 80% of the population is not getting enough magnesium.   Low magnesium is often overlooked, especially by