Tag: Kidney Health

10 Incredible Health Benefits of Nigella Seeds (Kalonji)

10 Incredible Health Benefits of Nigella Seeds (Kalonji)

Highlights The kalonji, or Nigella seeds, is an interesting spice The tiny black seed comes with a whole lot of health benefits Its known to have anti-carcinogenic properties and keeps heart healthy The kalonji, or Nigella seeds, is an interesting spice – when used for 

10 Common Habits that Damage Your Kidneys

10 Common Habits that Damage Your Kidneys

  The kidneys are important body organs, they take care of the urination process in our bodies by filtering body waste and excess of water. Despite being such an important component of our body many of us do not properly care for them and millions