10 Incredible Health Benefits of Nigella Seeds (Kalonji)

10 Incredible Health Benefits of Nigella Seeds (Kalonji)

Highlights The kalonji, or Nigella seeds, is an interesting spice The tiny black seed comes with a whole lot of health benefits Its known to have anti-carcinogenic properties and keeps heart healthy The kalonji, or Nigella seeds, is an interesting spice – when used for 

Energize Yourself with Kombucha

Energize Yourself with Kombucha

Image by Cymantra – Admin I met Kate Young a few weeks ago at a local holistic fair. She has a wealth of information on this topic, and I found it very interesting, that something I knew absolutely nothing about has so many health benefits and can 

The 9 Foods You Should Never Eat

The 9 Foods You Should Never Eat

  By Dr. Mercola Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, Clean Plates1 founder Jared Koch shared his list of nine staple foods that are far less “good for you” 

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

The majority of you have probably heard of them only recently, but chia seeds exist and have been used for several thousand years. Due to the fact that they are extremely valuable, they have been even used as a currency. These seeds (Salvia Hispanica) are 

Hand Pressure Points – Every Body Part Is In The Palm Of Your Hand

Hand Pressure Points – Every Body Part Is In The Palm Of Your Hand

Western medicine has not yet satisfactorily addressed chronic pain or discomfort in varying parts of our body. Alternative medicine can often be light-years ahead when it comes to relieving pain. Although a combination of both western and alternative medicine, is probably the most sensible route 

How to Combine Foods for Optimal Health

How to Combine Foods for Optimal Health

By Dr. Mercola Dr. Wayne Pickering is a naturopathic physician on the East Coast of Florida, and was a good friend of fitness legend Jack Lalanne. He gave a beautiful eulogy at Jack’s funeral. At the age of 67, he swims several miles a week 

5 Reasons The Most Dangerous Drug Is Not Illegal

5 Reasons The Most Dangerous Drug Is Not Illegal

  Marco Torres Hundreds of millions of people indulge in one of the most dangerous drugs which is sold right over the counter. When it comes to harm done to other people and the users themselves, not heroin, crack cocaine, methamphetamines, marijuana or even tobacco 

Chinese Face Map Reveals What Your Body Fights With!

Chinese Face Map Reveals What Your Body Fights With!

When problems begin to appear on our skin, it is usually a symptom of a problem we are having within the body.According to Chinese medicine, different parts of the face represent different organs of our body, when something is wrong within the body it will 

Get More Done by Following ‘The Productivity Diet’

Get More Done by Following ‘The Productivity Diet’

Image credit: Shutterstock Your productivity is directly impacted by what you eat. If you want both your mind and body to perform at optimal levels then you need to practice good nutrition. It sounds great, but what does “good nutrition” mean? With so much conflicting