18 Fantastic Uses For Aloe Vera

18 Fantastic Uses For Aloe Vera

Aloe plants naturally grow in tropical areas, but you can bring tropics in your own home, and grow the plant in your garden. There is no fuss regarding the growing process, and you should follow only a few simple rules. Aloe vera plant requires little 

How to Combine Foods for Optimal Health

How to Combine Foods for Optimal Health

By Dr. Mercola Dr. Wayne Pickering is a naturopathic physician on the East Coast of Florida, and was a good friend of fitness legend Jack Lalanne. He gave a beautiful eulogy at Jack’s funeral. At the age of 67, he swims several miles a week 

Freezing Lemons ? What’s All That about ?

Freezing Lemons ? What’s All That about ?

“A new study has shown for the first time how Limonoids, natural compounds present in lemons and other citrus fruit, impede both ER+ and ER- breast cancer cell growth. This sheds new light on the importance of citrus fruit for breast cancer prevention and supports 

5 Myths About Sugar That Everyone Needs To Stop Believing

5 Myths About Sugar That Everyone Needs To Stop Believing

Photo credit: White, or brown sugar? Shutterstock Every day we’re fed new and often conflicting information on our health and diets; what’s good for you, what’s bad, what to eat in moderation and what to avoid completely. As a result of poor education coupled with laziness, 

10 Amazing Benefits of Pink (Himalayan) Salt

10 Amazing Benefits of Pink (Himalayan) Salt

Image courtesy of Fitlife.tv Imagine everyone sitting down for a big family feast. The best china set gently upon silk cloth, crystals brimming with fresh apple-cinnamon-ginger juice. An array of baked, steamed and sautéed vegetables decorate the table. Suddenly Grandma reaches for the salt, startled 

How Matcha Tea Can Change Your Life

How Matcha Tea Can Change Your Life

Matcha tea is taking the world by surprise. It is making a big name for itself with its old traditional ritual setting and with good reason. Matcha originated in China around the 10th century and were a staple ingredient in Japanese tea ceremonies around the 

A Healthy Breakfast Prepared While You Sleep!

A Healthy Breakfast Prepared While You Sleep!

Everybody loves breakfast, but not everyone loves waking up in the morning and cooking first thing. But, with this breakfast you don’t have to place a few ingredients into a jar and let it sit overnight, that’s it! You will need to start with a 

11 Benefits of Lemon Water You Didn’t Know About

11 Benefits of Lemon Water You Didn’t Know About

    1. Reduces inflammation. If you drink lemon water on a regular basis, it will decrease the acidity in your body, which is where disease states occur. It removes uric acid in your joints, which is one of the main causes of inflammation. 2. 

Powerful Syrup to Dissolve Kidney Stones

Powerful Syrup to Dissolve Kidney Stones

Kidney stones are a very common, but very painful urinary disorder. They are responsible for more than 10 million doctor’s visits each year. When you get the delight of experiencing the passing of a kidney stone, it will soon become one thing you never wish 

50 Things You Can Stop Buying and Start Making

50 Things You Can Stop Buying and Start Making

You might be realizing that most of the products out there that aren’t made organically or naturally contain a lot of toxic chemicals. Not only that, many of these products can be harmful to our environment in a number of ways. Making things yourself not