10 Incredible Health Benefits of Nigella Seeds (Kalonji)

10 Incredible Health Benefits of Nigella Seeds (Kalonji)

Highlights The kalonji, or Nigella seeds, is an interesting spice The tiny black seed comes with a whole lot of health benefits Its known to have anti-carcinogenic properties and keeps heart healthy The kalonji, or Nigella seeds, is an interesting spice – when used for…

Alkalize Your Body and Fight Disease With These 10 Foods

Alkalize Your Body and Fight Disease With These 10 Foods

The balance in life is essential, and this is also true about the diet you consume, and the pH levels in your body. Namely, in order to maintain health and prevent numerous ailments, the body needs to have balanced ph levels. After the consumption of…

Energize Yourself with Kombucha

Energize Yourself with Kombucha

Image by Cymantra – Admin I met Kate Young a few weeks ago at a local holistic fair. She has a wealth of information on this topic, and I found it very interesting, that something I knew absolutely nothing about has so many health benefits and can…

The 9 Foods You Should Never Eat

The 9 Foods You Should Never Eat

  By Dr. Mercola Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, Clean Plates1 founder Jared Koch shared his list of nine staple foods that are far less “good for you”…

The Healthiest Fruits on the Planet

The Healthiest Fruits on the Planet

Fruits are nature’s treat for humans. They are healthy and sweet at the same time! There are very few fruits that can cause side effects that too when consumed in excess. In moderate to little high proportions most of the fruits can serve up a big…

18 Fantastic Uses For Aloe Vera

18 Fantastic Uses For Aloe Vera

Aloe plants naturally grow in tropical areas, but you can bring tropics in your own home, and grow the plant in your garden. There is no fuss regarding the growing process, and you should follow only a few simple rules. Aloe vera plant requires little…

Turmeric Is A Potent Inflammation & Cancer Fighter. How Much Turmeric Should You Take & How Often ?

Turmeric Is A Potent Inflammation & Cancer Fighter. How Much Turmeric Should You Take & How Often ?

Here’s everything you need to know about the health benefits of turmeric including how to take it, how much to take and how often… Historically, spices are treasured for the unique flavors they bring to food and for their healing properties. Most spices provide some health benefits. But one…

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

The majority of you have probably heard of them only recently, but chia seeds exist and have been used for several thousand years. Due to the fact that they are extremely valuable, they have been even used as a currency. These seeds (Salvia Hispanica) are…