Health Benefits Of Spirulina

Health Benefits Of Spirulina

The health benefits of spirulina are undeniable. Spirulina is hailed as a superfood that promotes body and brain health. This blue-green “miracle” algae grows naturally in oceans and salty lakes in subtropical climates. The health benefits of spirulina are undeniable. Spirulina is hailed as a 

Graviola, 10,000 times stronger than Chemo

Graviola, 10,000 times stronger than Chemo

There is a growing number of articles promoting the health benefits of Graviola nowadays, and numerous studies investigating the same subject. Namely, apart from its innumerate health benefits, it is also reported to have “powerful effects at stopping cancer.” Graviola tree is found in South 

Alkalize Your Body and Fight Disease With These 10 Foods

Alkalize Your Body and Fight Disease With These 10 Foods

The balance in life is essential, and this is also true about the diet you consume, and the pH levels in your body. Namely, in order to maintain health and prevent numerous ailments, the body needs to have balanced ph levels. After the consumption of 

Energize Yourself with Kombucha

Energize Yourself with Kombucha

Image by Cymantra – Admin I met Kate Young a few weeks ago at a local holistic fair. She has a wealth of information on this topic, and I found it very interesting, that something I knew absolutely nothing about has so many health benefits and can 

The Healthiest Fruits on the Planet

The Healthiest Fruits on the Planet

Fruits are nature’s treat for humans. They are healthy and sweet at the same time! There are very few fruits that can cause side effects that too when consumed in excess. In moderate to little high proportions most of the fruits can serve up a big 

Frozen Lemon Technique Could Fight Malignant Tumors in The Body

Frozen Lemon Technique Could Fight Malignant Tumors in The Body

Lemon is recognized as the most famous food around the world, due to its numerous health properties, and its versatility in the kitchen. The lemon juice has a very particular taste and concentrates a lot of nutrients and antioxidants essential for the proper functioning of 

4 Reasons to Drink Pomegranate Peel Tea

4 Reasons to Drink Pomegranate Peel Tea

I love pomegranate, it’s a wonderful fruit to incorporate into your diet because it can help reduce brain inflammation and protect against Alzheimer’s and Parkinson’s. After extracting the delicious aryls, do you normally throw out the pomegranate peels, right? So did I, until I discovered 

The Health Benefits of Bananas

The Health Benefits of Bananas

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the 

24 Diagrams That Will Make Eating Healthy Easy

24 Diagrams That Will Make Eating Healthy Easy

1. For fruit-ophiles. Photos by Grace Hitchcock for PopSugar / Via popsugar.comSome diets require precision. Yes, even fruit portions. 2. For 5-minute dinners that are sure to be healthy. Women’s Health / Via womenshealthmag.comFor more information on what makes these meals so easy: What Nutritionists