Just One Boiled Egg, Can it help fight Type 2 Diabetes?

Just One Boiled Egg, Can it help fight Type 2 Diabetes?

In an ever increasing toxic environment, we are all striving to ensure our bodies are in the best health they can be. Maintaining a healthy diet and exercise routine is hard when trying to fit it round a busy lifestyle.   Preventable diseases are on the 

Magnesium deficiency, the signs and the remedy

Magnesium deficiency, the signs and the remedy

  Signs of magnesium deficiency are everywhere in the United States and Canada, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hardly anyone, especially doctors, notice that the ailments we suffer from 

What do you know about Oil Pulling ?

What do you know about Oil Pulling ?

About two weeks ago, I wrote an article about coconut oil  an awesome tropical oil with many health benefits. A few people commented that they use coconut oil for something called ‘Oil Pulling’  which is kind of like using an oil as mouthwash. Apparently, there 

The many Benefits of Watermelon Seeds

The many Benefits of Watermelon Seeds

We all enjoy consuming watermelon. But, we throw out the tiny seeds without to realize their health advantages. These seeds consist of nutrients like fatty acids, essential proteins, minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and are full of vitamin B like thiamine, niacin, 

The 9 Foods You Should Never Eat

The 9 Foods You Should Never Eat

  By Dr. Mercola Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, Clean Plates1 founder Jared Koch shared his list of nine staple foods that are far less “good for you” 

The Healthiest Fruits on the Planet

The Healthiest Fruits on the Planet

Fruits are nature’s treat for humans. They are healthy and sweet at the same time! There are very few fruits that can cause side effects that too when consumed in excess. In moderate to little high proportions most of the fruits can serve up a big 

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

Chia Seeds Do Wonders Inside Our Body, Can Treat Colon Cancer

The majority of you have probably heard of them only recently, but chia seeds exist and have been used for several thousand years. Due to the fact that they are extremely valuable, they have been even used as a currency. These seeds (Salvia Hispanica) are 

4 Reasons to Drink Pomegranate Peel Tea

4 Reasons to Drink Pomegranate Peel Tea

I love pomegranate, it’s a wonderful fruit to incorporate into your diet because it can help reduce brain inflammation and protect against Alzheimer’s and Parkinson’s. After extracting the delicious aryls, do you normally throw out the pomegranate peels, right? So did I, until I discovered 

Worried About Clogged Arteries? Drink This!

Worried About Clogged Arteries? Drink This!

The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree. Pomegranate Found To Prevent Coronary Artery Disease Progression A new study published in the journal