Magnesium deficiency, the signs and the remedy

Magnesium deficiency, the signs and the remedy

  Signs of magnesium deficiency are everywhere in the United States and Canada, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hardly anyone, especially doctors, notice that the ailments we suffer from 

The many Benefits of Watermelon Seeds

The many Benefits of Watermelon Seeds

We all enjoy consuming watermelon. But, we throw out the tiny seeds without to realize their health advantages. These seeds consist of nutrients like fatty acids, essential proteins, minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and are full of vitamin B like thiamine, niacin, 

12 Signs Your Health Problems are Actually Magnesium Deficiency Symptoms

12 Signs Your Health Problems are Actually Magnesium Deficiency Symptoms

Could your health problems actually be magnesium deficiency symptoms? The symptoms can be anything from headaches to PMS.   Chances are you’re deficient in this mineral as more than 80% of the population is not getting enough magnesium.   Low magnesium is often overlooked, especially by