Category: Psychology

What are the Best Cannabis Strains for Anxiety Relief ?

The relationship between cannabis and anxiety is a complicated one. For some, a small puff of cannabis provides unrivaled relief of worry, panic, stress, and other anxiety-related symptoms. Unfortunately others experience heightened paranoia and exacerbated anxiety with marijuana. This common reaction can be attributed to a strain’s THC content, but what many people don’t realize is there are many strains now that have little to no THC. These low-THC, high-CBD strains are changing the game for anxiety sufferers, but that doesn’t mean there aren’t strains rich in THC that can’t also help.

The first step to picking a good strain to combat your anxiety is recognizing your tolerance and sensitivity, and step two involves experimenting with new strains to determine which best suit your symptoms. This guide is meant to help you through the discovery process as it points out the nuances to look for the next time you visit your local dispensary.

Best Cannabis Strains for Generalized Anxiety

Many people prefer indicas over sativas because they relax the mind rather than supercharge it. For this reason we recommend Granddaddy Purple, which eases you into a peaceful mindset while urging your body to release all that stress and tension.

A high-THC sativa typically wouldn’t be our first recommendation for anxiety; they tend to have racy cerebral effects that tug at anxiety rather than help it. But Jack Herer is different in that its euphoria tapers in gently with calming effects that could possibly be explained by Jack’s relaxing parent, Northern Lights.

For the THC-sensitive, we recommend the high-CBD hybrid Cannatonic. This strain typically has a CBD profile that sizes up to its THC content in a 1:1 ratio, which helps blunt the anxious edge that a lot of anxiety-sufferers experience with cannabis. Cannatonic tends to also boast high levels of the terpene myrcene, which contributes to this strain’s deeply relaxing attributes.

“I’m not very good when it comes to marijuana with high THC contents as the effects give me anxiety. Cannatonic is high in CBD and low(er) in THC and is a great combination! It helps relieve stress and anxiety… without causing any!”

Best Cannabis Strains for Post-Traumatic Stress Disorder (PTSD)

Girl Scout Cookies has numerous Cannabis Cup awards to back up its reputation for containing staggering amounts of THC. White this may seem like a panic attack waiting to happen, studies have shown that people with PTSD often have a deficiency of a naturally occurring THC-like compound called anandamide, which plays a role in memory. When we consider the fact that THC can replenish these compounds for therapeutic benefit, it’s easy to see why so many PTSD patients sing GSC’s praises.

“Great for PTSD-related symptoms. Vaped last night and slept really well (no night terrors) after a relaxed night with my partner. Felt equal and balanced the next day, with a much lower level of anxiety.”

Not everyone wants to get stoned every time their PTSD symptoms flare up. Luckily, there are high-CBD strains like Canna-Tsu to help you keep a clear head while you medicate. Canna-Tsu still has some THC, but it’s counterbalanced by CBD for a relaxing, functional effect.

Best Cannabis Strains for Social Anxiety

Social anxiety is tricky: you want a strain that keeps you alert and social, but nothing so stimulating that your mind races as you exude awkwardness. Strawberry Cough may be a sativa, but it manages to walk the fine line between energizing and calming, making it easy to converse without feeling overly paranoid.

“I usually shy away from going out in the public while smoking any bud. With this, it actually felt nice to be out while being medicated. I was able to hold constructive conversations.”

For more severe cases of social anxiety, a high-CBD strain might be better suited for you. ACDC’s cannabinoid profile can vary, but it typically contains about 20 times more CBD than THC so its psychoactive effects are minimal. This makes it easy to stay relaxed, clear-headed, and focused in what would normally be an uncomfortable social situation.

Best Cannabis Strains for Obsessive-Compulsive Disorder (OCD)

The link between OCD and cannabis is not well understood, but based on user ratings and reviews it would seem that there are a few strains out there that help settle nervous fixations. A tranquilizing indica like Northern Lights helps slow the mind and body down, bringing them into a relaxed state where the organization of your Tupperware drawer doesn’t matter quite so much.

“Northern Lights won me to Team Indica. I suffer from OCD, social/generalized anxiety, arthritis and muscle spasms in my back. Most hybrids and sativas have made me paranoid as all hell. This might be my favorite strain so far. The overall effect was calm, relaxed, without racing thoughts, and a definite decrease in pain.”

White Fire OG, or WiFi OG, might have high levels of THC, but many OCD patients find solace in this potent hybrid strain. This could possibly be attributed to the presence of myrcene and/or limonene, terpenes that promote relaxation and stress-relief.

Best Cannabis Strains for Insomnia

Blackberry Kush is a heavy indica strain that inherits crushingly sedating effects from its Afghani parent and a sweet berry flavor from Blueberry. This may not be a strain you can indulge in throughout the day, but you’ll be more than grateful to have it at your bedside when insomnia rears its ugly head.

Another powerfully relaxing indica strain, Purple Urkle, annihilates the anxiety and stress that keeps you tossing and turning throughout the night.

By Bailey Rahn — 6/3/2015

admin June 5, 2015 No Comments

Categories: Cancer Cures Cannabis Cannabis Disease & Prevention Eye Health Folklore Healthy Choices Herbs Information Medical Marijuana Natural Cures Pain Relief Personal Health Psychology Self Esteem Well Being

Tags: Cannabis Marijuana Strains Pot Guide

The 8 Types of Toxic People , Do we need them in our Lives ?

8 Toxic Types of People You Should Keep Out of Your Life

Image credit: Shutterstock.com

Toxic individuals are completely exhausting to be around and they can have a negative impact on your forward momentum. Entrepreneurs need to remain laser focused — the distractions and stress that toxic people bring into your life act as unnecessary obstacles, so it is best to avoid them.

You probably know a few toxic people — they might work for you, you might be friends with some or you might even live with someone toxic. The sooner you remove them from your life, the better. Here are eight toxic types of people you should steer clear of.

1. Those who are judgmental

Judgmental people will find a way to criticize anything and everything they come in contact with. You could take the time to explain something to them in great detail but it goes in one ear and out the other. They come to their conclusions before they hear any facts — they don’t listen well and are horrible at communicating. Asking for advice or feedback from a judgmental person is a complete waste of time.

2. Those who are envious

Being an entrepreneur can be a very bumpy journey filled with highs and lows — while it’s important to have a strong group of supporters in your corner during the low times it’s also important to have supporters that are there to congratulate you when you hit the high points. Envious people will not be happy for you — ever. They feel that it should happen to them and nobody else.

3. Those who are control freaks

Control freaks don’t ever want to listen — they don’t have to, because according to them they know everything and they know the best way to do everything. While this type of person can be a nuisance in your personal life, they are a complete nightmare to deal with in a business environment. A successful business structure requires team members that will listen to and follow instructions. If you have control freaks on your team it can cause a “too many cooks in the kitchen” problem.

4. Those who are arrogant

Don’t confuse confidence with arrogance — confident people inspire, while arrogant people intimidate and annoy. Someone with an arrogant attitude feels he or she is better than everyone around them. In a personal setting this can be annoying, while in a professional situation this can create an uncomfortable environment.

5. Those who are victims

The constant victim will always make excuses and blame others for their mistakes and wrongdoing. They are some of the most toxic people to be around — they will never accept responsibility and always point the finger, which causes a domino affect of the blame game in a work setting. Flush them out of your business and eliminate that headache.

6. Those who are Negative Nancy’s

Someone who is always negative will drain your positive energy immediately — they thrive on bringing everyone down around them. You will never receive any words of encouragement from a Negative Nancy. They will discredit every idea you have and instead of being supportive they will go out of their way to point out every possible way you could fail, rather than focus on possibilities and potential. They are a major energy-suck.

7. Those who are liars

To be successful you have to surround yourself with other successful individuals that you can trust and count on to be there for you. You can’t trust liars and it’s hard to count on them because you never know if they are lying or telling the truth. That type of uncertainty will wear you out quickly — eliminate them from your life and you won’t have to wonder if you are being lied to.

8. Those who are gossipers

People gossip because they are insecure — they don’t know how to separate fact from speculation and when truths get twisted, the wrong information is conveyed, feelings get hurt and enemies are born. Having a gossiper within your business can be very destructive — they are cancers and can quickly create a negative environment.

If any of these ring a bell, then there is a good chance you are being exposed to toxic individuals. You should consider removing them from the equation, allowing you to remain 100 percent focused on reaching your goals without unnecessary distractions.

I vowed to remove all toxic people from my personal life and business in 2015, and by doing so I have created a much better environment for myself and my company.

Contributor – Jonathan Long May 11, 2015

admin June 5, 2015 No Comments

Categories: Do's & Don't's Life Lessons Positive Mental Attitude Psychology Relationships Self Improvement Spiritual Awareness Superior State of Mind Toxic People Well Being

Tags: Toxic People

Often Overlooked Secrets to Success

An Often-Overlooked Secret to Success

Image credit: Wes Peck | Flickr

In his book, Influence: The Psychology of Persuasion, Robert Cialdini lists six principles of ethical persuasion. The first s reciprocity. “The reciprocity rule says that we should try to repay, in kind, what another person has provided us,” Cialdini states. And therein lies the key to what I’ll call the oft-overlooked secret to success: appreciation for what another person does for us.

Cialdini relates an experiment a university professor tried several years ago: He sent Christmas cards to a select list of complete strangers. And the response was overwhelming. He received dozens of thank-you holiday cards back from these people he’d never met. Why? Because they appreciated getting a card from him and, as the law of reciprocity says, we respond to a positive action with another positive action.

How can this help you as an entrepreneur?

When you are in a state of appreciation and gratitude for what has been given to you, you are actually in a state of abundance — appreciating what you do have instead of focusing on what you don’t. Because what you focus on expands, if you are constantly focusing on what you can do for others and at the same time appreciating the things you already have, you will inevitably get more of what you want because that is your focus.

Remember, like attracts like. The more you are in an appreciative state, the more you will attract that which you yourself are appreciative for.

My friend, Lamar, completely lights up whenever I give him a gift. I love his genuine reaction of thankfulness so much that now I look for special things I know he’ll like, just so I can surprise him. His appreciation causes me to continue to give.

What if you similarly gave your audience something every day with no expectation of reciprocation? What would that do for your own psyche and your business’s bottom line? There is a famous biblical scripture that says, “Practice giving and people will give to you.” Have you tried that lately? Here are three practical tips on how you can display this concept in your life and business:

1. Create an alert on your phone to go off three times a day.

When it does, take time to be grateful for three things in your life. Make time to appreciate three people in your life. And look for three ways you can give something useful to your clients.

2. Surprise someone.

Recall a time when you received a completely unexpected gift out of the blue. How did it make you feel? I want you to create that feeling for someone else. When you make someone else feel appreciated, you will be remembered. Look for ways to make your customers feel that they are one of a kind.

3. Think about the three ways in which our brains take in information.

There are three ways in which we can express our appreciation for others. Some people need to hear it, others need to see it and still others need to feel or experience it. Once you determine the dominant type preferred by those you’re trying to reach, the sky’s the limit.

Contributor – Meiko Patton

admin June 4, 2015 No Comments

Categories: Do's & Don't's Entrepreneur Folklore Inspirational Life Lessons Positive Mental Attitude Positive Outlook Positive Thoughts Psychology Self Esteem Spiritual Awareness Spiritual Energy Success Superior State of Mind Well Being

Tags: Appreciation Gratitude Influence Success Secrets

11:11 – Is it Happening to You?

Our Spirit Guides, angels, or higher selves like to speak to us through various methods, such as playing a recurring song on the radio that may have special significance, answering a prayer, flipping to a certain page in a book we’re reading, or even directing our attention to repeating numbers on a clock or sign, such as 11:11. At first, this occurrence might seem like a silly coincidence, but by looking further into it, you will find that it has a powerful spiritual message hidden within.

More and more people seem to notice these repeating numbers on the clock, on roadside billboards, signs, and other places lately, which only provides further truth that a massive shift in consciousness and awareness is taking place. This phenomenon basically occurs to remind us of the profound synchronicities and cosmic shifts occurring during this beautiful time on the planet, and also brings our attention to our present thoughts and feelings. The underlying intention of our angels bringing our awareness to 11:11 is to make us more conscious of ourselves, and remind us that we always have guidance and a greater wisdom to rely on anytime we feel stuck, scared, or frustrated.According to Doreen Virtue, a well-known angel therapist and psychic medium between the spirit world and human world, seeing repeating numbers, especially 11:11, means you should focus on keeping your thoughts positive, because your desires will manifest instantly into form. Put all your attention on what you desire instead of what you fear, and your angels will continue to reward you.The more 1’s you see on a clock, sign, or anything else with numbers, the stronger the connection between yourself and your spirit guides or angels. Millions of people all over the world can attest to seeing these numbers more often, which only suggests that more of us have begun our journeys to becoming Lightworkers, or healers for the planet. Since the Earth is in such a state of disarray outwardly, so many humans have been called upon in order to bring back peace and harmony to the planet, making our Earth a true Garden of Eden on which we can all thrive and enjoy the human experience.According to the Mayan Calendar, the turning of ages began on December 21, 2012 at 11:11, marking a New Age on our planet – a literal shift in consciousness from the Dark Age to the Golden Age. Another interesting thing about 11:11 is that the numbers add up to four, which is the number for transformation and the dissolving of the ego. Many healers and spiritual leaders on Earth interpret 11:11 to mean that the ascended masters have come back to the planet to aid us in this grand healing and help bring Earth back into alignment once again.

Any time you see numbers repeating themselves, specifically 11:11, your angels want you to know that you are on the right path, and that they will protect you no matter what adversities you face. During this time, we must become masters of ourselves, instead of succumbing to the negativity and chaos around us. We have literally created this world due to a lack of self-control, so now our masters have reminded us that we must reclaim our internal power and once again learn to govern ourselves, learning to coexist with all beings on the planet.

This is a very exciting time here on Earth, despite what you may see going on around you. As the grand healing and transformation continues to unfold, small changes will soon amount to much more significant changes as the veil is lifted and more people are awakened to our Oneness. It might seem difficult right now, but continue to trust in the angels, and know that they have your best intentions at heart.

We are all one family, and we are in this together. Don’t look outside yourself for any answers; it will only lead to more confusion and feelings of disempowerment. Trust in the power of the universe to help you heal, and anytime you notice 11:11, monitor your thoughts and make sure that your vibration matches what you want to see in your physical reality.

Admin Cymantra May 31 2015

admin May 31, 2015 No Comments

Categories: Angels Energy Folklore Inspirational Life Lessons Positive Mental Attitude Positive Outlook Positive Thoughts Psychology Self Improvement Spiritual Awareness Spiritual Energy Success Unsolved Mysteries

Tags: Angels Positive Thoughts Spiritual Awareness

Six Behaviors Business People Loathe

6 Behaviors People in Business Loathe

Image credit: SplitShire

Our success is often defined by the things that we do and less by the things that we say — I really do believe it can be that simple. This often comes down to the trust that is built by our actions when we interact with others, yet we’re constantly surrounded by people that just can’t seem to figure it out — whether intentionally or not.

I’ve taken the liberty of creating a small laundry list of actions that, if you find yourself doing, you really should stop — right now.

1. Don’t do what you say you’re going to.

Here’s the deal: If you can create one rule in your life that has the capacity to tremendously alter outcomes, it’s this one. Just do what you say you’re going to do. The benefit of this seemingly simple ask is that the vast majority of your fellow human beings just won’t or can’t. They’ll make promises and commitments that they either don’t have the intention or purely the bandwidth to follow through on — so when you do, you’ll look like a superhero.

2. Constantly looking at your phone.

Yes, we’re all guilty of this from time to time — or all the time in some extremely inconsiderate cases. The reality is, what you’re telling those around you is that they’re not important. What is important is the gadget in your hand that has you so transfixed it’s as if its mere use is extending your life by rewarding you with credits to the lost fountain of youth. Guess what, it’s not.

Do yourself a favor and put your pocket computer on silent in your pocket when you’re engaging with others — whatever is happening on Candy Crush can wait.

3. Your lack of eye contact.

I know, this is pretty simple, but I’m going to take it in a bit of different direction. I’m not referring to the first introduction, “it’s nice to meet you” type of eye contact — although that’s super important too — I’m referring to when we’re sitting at lunch and you’re having a hard time focusing, which is represented by your incessant looking about the room or at the TV behind me.

If you can’t focus on a discussion, how are you to be trusted to focus on a considerably more complicated project, task or job?

4. You talk about yourself, non-stop.

When you’re engaged in conversation and find yourself out of breath whilst deep into a series of self satisfying stories about you-know-who, what you’re really saying is that you care only about yourself and likely possess an ego that has may never be tamed. Guess what? You’ll get a lot further in life by asking a few questions, closing your yapper and just listening intently. Try it and watch magic happen.

5. You’re late.

There’s not much worse than dealing with someone that can’t keep track of their own schedule and, as a result, is late to scheduled calls or meetings. All you’re really telling the world, or at least those that are waiting for you, is that your time is more valuable than theirs and you’re completely incompetent when it comes to managing your own schedule. I know, things happen. Here’s a solution: plan accordingly.

6. Using acronyms.

Every business and industry is fraught with top-secret jargon and confusing acronyms. When you find yourself spouting them off while amongst those that aren’t in your industry or may not understand them, it’s often perceived that you’re posturing with the intent to show the world how smart you are — and by default, how stupid they are. It’s OK to use your code words, but just be sure to be conscious of those around you and take the time to explain what they mean.

What are some behaviors that you think should be stopped immediately? Let us know in the comments section below.

Adam Callinan April 16, 2015

admin May 29, 2015 No Comments

Categories: Do's & Don't's Entrepreneur Extraordinary People Inspirational Life Lessons Positive Mental Attitude Positive Outlook Psychology Relationships Self Improvement Success

Tags: Business Etiquette

Five Negative Traits That May Be Pushing People Away

5 Horrible Traits That Push People Away

Image credit: Shutterstock.com

There are certain bad habits that some people have that simply drive others away. As the old saying goes, every person has something good to offer. But for some, it’s when they leave the room. Are people happy when you walk in or overjoyed when you walk out?

Here are five negative traits that push people away, how to recognize if you have them and how to get rid of them for good.

1. You’re a downer.

We’ve all been around these people. They whine, they complain, they talk about how much is going wrong in their lives and they want to tell you every detail of it.

How do you know if it’s you that’s the downer? Pay attention to what you’re talking about the most. Did you complain about traffic as your opening line when you got to your meeting this morning? Did you make sure to tell those around you how little sleep you got last night, how hard you’re working or how busy you are?

If the constant theme of your conversation is whining or negative, you’re probably a bit of a downer to be around. Notice how you are starting conversations with your peers and if the theme is consistently complaining, it’s time to change your tune. Another sign is if your peers take a deep sigh as you approach or consistently respond “uh-huh,” which is a sign they don’t want to engage.

How do you stop it? This is one of the simplest, but hardest to fix. The simple part is all you have to do is stop talking about things that bum you out and make everyone else bummed out, too. Try starting with noticing something nice or good every time you are about to complain. If you’re stuck in traffic, notice something beautiful around and focus on that to talk about with your peers. If you didn’t get much sleep, try not to talk about it. If someone says you look tired, offer a positive response like, “Yeah, I didn’t get a ton of sleep, but wait until I show you how great the project proposal is that I got done!”

There can always be a more positive counterpoint to your complaining. Find it, and try to change the conversation.

2. You don’t shut up.

Have you ever been around a person who won’t stop talking? Maybe it was a boss, a co-worker, a founder or even a passenger on an airplane. It can feel like bobbing helplessly in the ocean, watching a giant wave come at you that you just know is going to pummel you with a wall of words. You want to take a deep breath, hold on for dear life and suffer through the verbal assault of chattiness.

How can you tell if you’re the ocean wave people are dreading? A few good signs to pay attention to are the airspace you take up in conversations and the reactions people have to your approach. Just like being a downer, when you talk too much, people tend to either scatter as you approach for no apparent reason, or respond in quick “uh-huh” responses to not engage you any further than is necessary.

Do people stand a lot when talking to you? That’s another body language clue they’re looking to get away quick, or aren’t willing to sit, knowing that means you’re going to hold them captive in your conversation. If you find you talk at people instead of with people, that you dominate the majority of every meeting and conversation, guess what? You need to learn how to stop talking so much.

The good news is, just like being a downer, the solution is easy — stop talking! That can be hard for someone used to being a chatterbox. Practical advice is to practice holding your tongue longer. In meetings, try to trade off listening and talking in alternating turns. Share airtime around the table for others to voice their opinions, too. Try counting to three in your head before you speak to make sure you aren’t choking out other voices in the room.

With some practice, you can turn this terrible habit around (and you’ll probably gain a lot of friends back as a result!).

3. You’re distracted.

We all have important things to do in our day, but if you’re the guy or gal that’s always on your phone talking, texting and emailing while others are trying to talk to you, have dinner with you or hold a meeting you’re in — guess what? That’s a horrible habit people hate.

How can you tell if you’re the distracted one? Do you find yourself asking, “what was that again?” often throughout the day? That’s a great sign you aren’t paying attention to others. Do you ever look up from a meeting or conversation and see everyone else is off the phone and laptop except you? If you’re constantly digitally distracted, try leaving the phone, tablet or laptop at home for your next dinner appointment or meeting.

It can be hard to disconnect from your digital devices, but you’ll gain important human connections that you need to garner healthy, happy relationships. Ditch the dirty digital distraction habit and reconnect with individuals, giving them the attention they deserve from you.

4. You’re condescending.

Even if you know more than others, what’s more inspiring: teaching how to get to your level, or talking down to them about theirs? Being condescending is a horrible habit that will alienate others.

How can you tell if you’re condescending? It’s often in others more than you. What does that mean? Look at the people in your life and take stock of how many are better off having known you. Do you mentor others? Have you helped people around you gain skills, knowledge, jobs or in any other way helped to develop others to teach what you know? How many people would come to you for help with a problem or for a question?

Pay attention to the way you treat others. Do you help them, or talk down to them? Do you offer advice when it isn’t asked for (which can be another key sign of condescending, thinking you need to tell others what to do and how to do it)? If these patterns sound familiar, try a change in tone and a change in perspective.

Instead of offering advice, only give it when specifically asked. Stay on topic when asked and don’t make your advice go broader than the request. Try teaching the next time someone makes a mistake instead of berating them.

Patience, an affinity to teaching and some compassion will help you break this horrible habit.

5. You’re insincere.

People can sniff out a fake fast these days. There’s nothing wrong with having an opinion or a perspective that doesn’t match up to everyone else. You don’t have to be fake or insincere about your opinion or others. It’s better to be kind, but honest, than to pretend.

Most people who are insincere either are that way because they’re insecure, which stems from a desire to have everyone like them, or they’re condescending.

If your insincerity comes from insecurity, here are a few ways to tell. Do you worry that saying no or having a different opinion will mean people don’t like you? Do you worry about what others think? Do you constantly go along to get along? The truth is that most people respect a healthy disagreement or can accommodate other perspectives and opinions. You don’t have to be obnoxious or forceful in your opinions, but it’s OK to be sincere about having a different perspective.

A great way to start overcoming this habit of being a contrarian is simply to not offer your opinion at all. When someone tells you something you don’t agree with, try simply saying something neutral such as, “that’s interesting,” and leaving it at that until you build up the confidence to be authentic.

The most important thing is to stop agreeing, or saying yes to things you don’t want to do, don’t believe in or are otherwise faking agreement on. Start slow and you can beat this bad habit.

Contributor Matthew Toren May 28, 2015

admin May 29, 2015 No Comments

Categories: Do's & Don't's Entrepreneur Inspirational Life Lessons Managing Self Limiting Thoughts Positive Outlook Psychology Self Improvement Spiritual Energy Well Being

Tags: Negative Traits

Humanity a Step Closer to Developing Machines with Human-like Intelligence

Algorithms developed by Google designed to encode thoughts, could lead to computers with ‘common sense’ within a decade, says leading AI scientist

Joaquin Phoenix and his virtual girlfriend in the film Her. Professor Hinton think that there’s no reason why computers couldn’t become our friends, or even flirt with us. Photograph: Allstar/Warner Bros/Sportsphoto Ltd.

Computers will have developed “common sense” within a decade and we could be counting them among our friends not long afterwards, one of the world’s leading AI scientists has predicted.

Professor Geoff Hinton, who was hired by Google two years ago to help develop intelligent operating systems, said that the company is on the brink of developing algorithms with the capacity for logic, natural conversation and even flirtation.

The researcher told the Guardian said that Google is working on a new type of algorithm designed to encode thoughts as sequences of numbers – something he described as “thought vectors”.

Although the work is at an early stage, he said there is a plausible path from the current software to a more sophisticated version that would have something approaching human-like capacity for reasoning and logic. “Basically, they’ll have common sense.”

The idea that thoughts can be captured and distilled down to cold sequences of digits is controversial, Hinton said. “There’ll be a lot of people who argue against it, who say you can’t capture a thought like that,” he added. “But there’s no reason why not. I think you can capture a thought by a vector.”

Hinton, who is due to give a talk at the Royal Society in London on Friday, believes that the “thought vector” approach will help crack two of the central challenges in artificial intelligence: mastering natural, conversational language, and the ability to make leaps of logic.

He painted a picture of the near-future in which people will chat with their computers, not only to extract information, but for fun – reminiscent of the film, Her, in which Joaquin Phoenix falls in love with his intelligent operating system.

“It’s not that far-fetched,” Hinton said. “I don’t see why it shouldn’t be like a friend. I don’t see why you shouldn’t grow quite attached to them.”

In the past two years, scientists have already made significant progress in overcoming this challenge.

Richard Socher, an artificial intelligence scientist at Stanford University, recently developed a program called NaSent that he taught to recognize human sentiment by training it on 12,000 sentences taken from the film review website Rotten Tomatoes.

Part of the initial motivation for developing “thought vectors” was to improve translation software, such as Google Translate, which currently uses dictionaries to translate individual words and searches through previously translated documents to find typical translations for phrases. Although these methods often provide the rough meaning, they are also prone to delivering nonsense and dubious grammar.

Thought vectors, Hinton explained, work at a higher level by extracting something closer to actual meaning.

The technique works by ascribing each word a set of numbers (or vector) that define its position in a theoretical “meaning space” or cloud. A sentence can be looked at as a path between these words, which can in turn be distilled down to its own set of numbers, or thought vector.

The “thought” serves as a the bridge between the two languages because it can be transferred into the French version of the meaning space and decoded back into a new path between words.

The key is working out which numbers to assign each word in a language – this is where deep learning comes in. Initially the positions of words within each cloud are ordered at random and the translation algorithm begins training on a dataset of translated sentences.

At first the translations it produces are nonsense, but a feedback loop provides an error signal that allows the position of each word to be refined until eventually the positions of words in the cloud captures the way humans use them – effectively a map of their meanings.

Hinton said that the idea that language can be deconstructed with almost mathematical precision is surprising, but true. “If you take the vector for Paris and subtract the vector for France and add Italy, you get Rome,” he said. “It’s quite remarkable.”

Dr. Hermann Hauser, a Cambridge computer scientist and entrepreneur, said that Hinton and others could be on the way to solving what programmers call the “genie problem”.

“With machines at the moment, you get exactly what you wished for,” Hauser said. “The problem is we’re not very good at wishing for the right thing. When you look at humans, the recognition of individual words isn’t particularly impressive, the important bit is figuring out what the guy wants.”

“Hinton is our number one guru in the world on this at the moment,” he added.

Some aspects of communication are likely to prove more challenging, Hinton predicted. “Irony is going to be hard to get,” he said. “You have to be master of the literal first. But then, Americans don’t get irony either. Computers are going to reach the level of Americans before Brits.”

A flirtatious program would “probably be quite simple” to create, however. “It probably wouldn’t be subtly flirtatious to begin with, but it would be capable of saying borderline politically incorrect phrases,” he said.

Many of the recent advances in AI have sprung from the field of deep learning, which Hinton has been working on since the 1980s. At its core is the idea that computer programs learn how to carry out tasks by training on huge datasets, rather than being taught a set of inflexible rules.

With the advent of huge datasets and powerful processors, the approach pioneered by Hinton decades ago has come into the ascendency and underpins the work of Google’s artificial intelligence arm, DeepMind, and similar programs of research at Facebook and Microsoft.

Hinton played down concerns about the dangers of AI raised by those such as the American entrepreneur Elon Musk, who has described the technologies under development as humanity’s greatest existential threat. “The risk of something seriously dangerous happening is in the five year timeframe. Ten years at most,” Musk warned last year.

“I’m more scared about the things that have already happened,” said Hinton in response. “The NSA is already bugging everything that everybody does. Each time there’s a new revelation from Snowden, you realize the extent of it.”

“I am scared that if you make the technology work better, you help the NSA misuse it more,” he added. “I’d be more worried about that than about autonomous killer robots.

Hannah Devlin Thursday 21 May 2015

admin May 24, 2015 No Comments

Categories: Artificial Intelligence Entrepreneur Folklore Psychology Your Mind

Tags: AI Computers Intelligence

Is Artificial Intelligence Becoming a Reality?

Photo credit: 3D rendered robotic girl in helmet by Ociacia via Shutterstock

Professor Geoff Hinton, hired by Google, thinks that he’s on the brink of designing computer programs with the often overlooked “power of common sense.” For some people, having a robot partner with common sense might be a step up from their current “boo.”

Hinton is helping to develop new algorithms for computers that will be able to chat to us as though they were another human. Other than natural conversation, Hinton also thinks that they are on the verge of programs that can use logic, and maybe even flirt with us. (Is that an external hard drive in your pocket or… oh never mind).

This may seem ridiculous, but it might not be too long until you can go out and grab a cup of Java with a robot companion. “It’s not that far-fetched,” Hinton said. “I don’t see why it shouldn’t be like a friend. I don’t see why you shouldn’t grow quite attached to them.”

Hinton thinks that a flirtatious program would “probably be quite simple” to create, although “It probably wouldn’t be subtly flirtatious to begin with, but it would be capable of saying borderline politically incorrect phrases.” (Wait, that isn’t flirting?)

“You have to be master of the literal first,” Hinton said, “But then, Americans don’t get irony either. Computers are going to reach the level of Americans before Brits.”

Creating logic in the robots starts by devolving the skillful art of conversation (and romance) down to a sequence of numbers. Every thought can be given a “thought vector”. It sounds a bit too fantastical to be able to turn complex processes, like thoughts, into a couple of digits, “But there’s no reason why not. I think you can capture a thought by a vector,” Hinton muses.

Introducing your robot girlfriend or boyfriend to your parents might be a problem for the next generation. (Should we “crash” at your house or mine?) Nonetheless, it’s interesting to start thinking of the implications early on. How many jobs could “logic-bots” replace? Can a robot “love”? Would they need to buy a train ticket?

Hinton’s contribution to thinking about the future comes as a sobering warning and is not to be brushed off lightly. “I’m more scared about the things that have already happened,” said Hinton.

“The NSA is already bugging everything that everybody does. Each time there’s a new revelation from Snowden, you realize the extent of it.”

“I am scared that if you make the technology work better, you help the NSA misuse it more,” he added. “I’d be more worried about that than about autonomous killer robots.”

With every new technology that comes out, there’s always going to be the possibility that someone will abuse it in the name of wrong-doing. But are the risks of abusing robotic friends just too dangerous for humanity’s freedom?

May 22, 2015 | by Caroline Reid

[Via The Guardian]

admin May 24, 2015 No Comments

Categories: Artificial Intelligence Life Lessons Psychology Robots Superior State of Mind Your Mind

Tags: AI Artificial Intelligence Robots Technology

How to Transform Your Life in 6 Minutes a Day

Minute 1: S is for silence.

Instead of hitting the snooze button, and then rushing through your day feeling stressed and overwhelmed, invest your first minute in sitting in purposeful silence. Sit quietly, calm and peaceful and breathe deeply. Maybe you meditate. Center yourself and create an optimum state of mind that will lead you effectively through the rest of your day.

Maybe you say a prayer of gratitude and appreciate the moment. As you sit in silence, you quiet your mind, relax your body and allow your stress to melt away. You develop a deeper sense of clarity, purpose, and direction.

Minute 2: A is for Affirmations.

Pull out and read your page of affirmations — written statements that remind you of your unlimited potential, your most important goals and the actions you must take today to achieve them. Reading over reminders of how capable you really are motivates you. Looking over which actions you must take, re-energizes you to focus on doing what’s necessary today to takeyour life to the next level.

Minute 3. V is for visualization.

Close your eyes and visualize what it will look like and feel like when you reach your goals. Seeing your ideal vision increases your belief that it’s possible and your desire to make it a reality.

Minute 4. E is for exercise.

Stand up and move your body for 60 seconds, long enough to increase the flow of blood and oxygen to your brain. You could easily do a minute of jumping jacks, push-ups, or sit-ups. The point is that you raise your heart rate, generate energy and increase your ability to be alert and focused.

Minute 5. R is for reading.

Grab the self-help book you’re currently reading and read one page, maybe two. Learn a new idea, something you can incorporate into your day, which will improve your results at work or in your relationships. Discover something new that you can use to think better, feel better and live better.

Minute 6. S is for scribing.

Pull out your journal and take one minute to write down something you’re grateful for, something you’re proud of and the top one to three results that you’re committed to creating that day. In doing so, you create the clarity and motivation that you need to take action.

Start today.

How would you feel if that’s how you used the first six minutes of each day? How would the quality of your day — and your life — improve? We can all agree that investing a minimum of six minutes into becoming the person that we need to be to create the lives we truly want is not only reasonable. It’s an absolute must.

admin May 20, 2015 No Comments

Categories: Do's & Don't's Entrepreneur Inspirational Life Hacks Life Lessons Managing Self Limiting Thoughts Money Positive Mental Attitude Positive Outlook Psychology Self Improvement Spiritual Energy Success Superior State of Mind Wealth

Tags: Entrepreneur PMA

10 Truths We Forget Too Easily

Image credit: Cactusbeetroot | Flickr

Some of life’s essential truths need repeating. Keep this list handy and give it a read any time you need a boost.

1. Being Busy Does Not Equal Being Productive

Look at everyone around you. They all seem so busy—running from meeting to meeting and firing off emails. Yet how many of them are really producing, really succeeding at a high level?

Success doesn’t come from movement and activity. It comes from focus—from ensuring that your time is used efficiently and productively.

You get the same number of hours in the day as everyone else. Use yours wisely. After all, you’re the product of your output, not your effort. Make certain your efforts are dedicated to tasks that get results.

2. Great Success Is Often Preceded By Failure

You will never experience true success until you learn to embrace failure. Your mistakes pave the way for you to succeed by revealing when you’re on the wrong path.

The biggest breakthroughs typically come when you’re feeling the most frustrated and the most stuck. It’s this frustration that forces you to think differently, to look outside the box and see the solution that you’ve been missing.

Success takes patience and the ability to maintain a good attitude even while suffering for what you believe in.

3. Fear Is the No. 1 Source of Regret

When it’s all said and done, you will lament the chances you didn’t take far more than you will your failures. Don’t be afraid to take risks.

I often hear people say, “What’s the worst thing that can happen to you? Will it kill you?” Yet, death isn’t the worst thing that can happen to you.

The worst thing that can happen to you is allowing yourself to die inside while you’re still alive.

4. Your Self-Worth Must Come From Within

When your sense of pleasure and satisfaction are derived from comparing yourself to others, you are no longer the master of your own destiny. When you feel good about something that you’ve done, don’t allow anyone’s opinions or accomplishments to take that away from you.

While it’s impossible to turn off your reactions to what others think of you, you don’t have to compare yourself to others, and you can always take people’s opinions with a grain of salt. That way, no matter what other people are thinking or doing, your self-worth comes from within. Regardless of what people think of you at any particular moment, one thing is certain—you’re never as good or bad as they say you are.

5. You’re Only as Good as Those You Associate With

You should strive to surround yourself with people who inspire you, people who make you want to be better. And you probably do. But what about the people who drag you down? Why do you allow them to be a part of your life?

Anyone who makes you feel worthless, anxious, or uninspired is wasting your time and, quite possibly, making you more like them. Life is too short to associate with people like this. Cut them loose.

6. Life Is Short

None of us are guaranteed a tomorrow. Yet, when someone dies unexpectedly it causes us to take stock of our own life: what’s really important, how we spend our time, and how we treat other people.

Loss is a raw, visceral reminder of the frailty of life. It shouldn’t be.

Remind yourself every morning when you wake up that each day is a gift and you’re bound to make the most of the blessing you’ve been given. The moment you start acting like life is a blessing is the moment it will start acting like one.

After all, a great day begins with a great mindset.

7. You Don’t Have to Wait for an Apology to Forgive

Life goes a lot smoother once you let go of grudges and forgive even those who never said they were sorry. Grudges let negative events from your past ruin today’s happiness. Hate and anger are emotional parasites that destroy your joy in life.

The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. Researchers at Emory University have shown that holding on to stress contributes to high blood pressure and heart disease.

When you forgive someone, it doesn’t condone their actions; it simply frees you from being their eternal victim.

8. You’re Living the Life You’ve Created

You are not a victim of circumstance. No one can force you to make decisions and take actions that run contrary to your values and aspirations.

The circumstances you’re living in today are your own—you created them. Likewise, your future is entirely up to you. If you’re feeling stuck, it’s probably because you’re afraid to take the risks necessary to achieve your goals and live your dreams.

When it’s time to take action, remember that it’s always better to be at the bottom of the ladder you want to climb than at the top of one you don’t.

9. Live in the Moment

You can’t reach your full potential until you learn to live your life in the present.

No amount of guilt can change the past, and no amount of anxiety can change the future. It’s impossible to be happy if you’re constantly somewhere else, unable to fully embrace the reality (good or bad) of this very moment.

To help yourself live in the moment, you must do two things:

Accept your past. If you don’t make peace with your past, it will never leave you and, in doing so, it will create your future.
Accept the uncertainty of the future. Worry has no place in the here and now. As Mark Twain once said, “Worrying is like paying a debt you don’t owe.”

10. Change Is Inevitable — Embrace It

Only when you embrace change can you find the good in it. You need to have an open mind and open arms if you’re going to recognize, and capitalize on, the opportunities that change creates.

You’re bound to fail when you keep doing the same things you always have in the hope that ignoring change will make it go away.

After all, the definition of insanity is doing the same thing over and over again and expecting a different result.

Life doesn’t stop for anyone. When things are going well, appreciate them and enjoy them, as they are bound to change. If you are always searching for something more, something better, that you think is going to make you happy, you’ll never be present enough to enjoy the great moments before they’re gone.

Jennifer Goforth Gregory

May 14, 2015

A version of this article first appeared on TalentSmart.com.

admin May 17, 2015 No Comments

Categories: Do's & Don't's Folklore Life Hacks Life Lessons Managing Self Limiting Thoughts Positive Mental Attitude Psychology Quotes Self Improvement Spiritual Energy Success Superior State of Mind Well Being