Are you lost amongst all the contradicting nutritional information out there? Do you feel you need more energy and balance within yourself and your lifestyle? Are you sick and tired of being sick and tired? A clean, whole foods lifestyle and balanced energies within your body can work wonders for your feelings of well-being!! Lower the overall stress on your body with foods that support your needs both physically and energetically.
Kate Young is a holistic nutritionist and practitioner living and practicing in Kelowna, BC. She completed formal nutritional training at Canadian School of Natural Nutrition as well as with Alive Academy. Kate’s love for helping people to realize their most excellent self has also led her to the Touch for Health practice which tests and balances energies within the body. Kate believes we all, each and every one of us, have the power to take control of our own health, rise above dis-ease and maintain balance. She firmly maintains that investing yourself and your energies in a whole food based diet and holistic lifestyle can do amazing things in support of your journey to wellness!
When Kate isn’t practicing or working she can be found surrounding herself with loved ones (including cuddling her kitties Ollie and Sammie), furthering her learning in all things whole, getting her yoga on, reading, walking in the sunshine, making kombucha or playing around in the kitchen.
Appointments include a nutrition component and a touch for health balance. Supportive whole food and lifestyle plans for digestive stress, hormonal imbalance, adrenal health, detoxification and much more! Be Your Best!!
Join Us for our Next Kombucha Workshop !
June 4, 2016 @ 10 a.m.
Drink too much pop or juice and need a healthy replacement? Drink too much ‘buch and finding it very expensive? Kombucha has many health benefits: it’s good for digestion, it detoxifies, it boosts energy and mental focus, it’s tasty, plus much more!
Join Kate Young, RHN to learn all about kombucha, the ‘Elixir of Life’, and how to brew your own at home! An inexpensive, good-for-you beverage to add to your Be Your Best toolkit!
Workshop Investment: $35/person, approx 2 hours
Take Home: brewing knowledge and confidence, full ‘buch ‘starter kit’ (SCOBY, starter tea, jar, full set of instructions/tips), ongoing email support